02 / YOUR TRAINING WEEK
SPACE IN YOUR DIARY.
ROOM FOR YOU.
Filter by day, format and coach. Save suitable example classes and try the first-visit demo. Your shortlist stays only in this browser.

EXAMPLE WEEK / NO LIVE AVAILABILITY
FIND YOUR SESSION.
The timetable shows recurring weekdays without real dates. There are no reservations or waiting lists.
YOUR SHORTLIST
A local selection, not a booking. It stays on this device until you clear it.
PLAN YOUR WEEK
LIFE FIRST.
PLAN SECOND.
A suitable session is one you genuinely have time for. Look beyond its start time: travel, changing and an unhurried finish all belong in your plan.
How much time should I allow for my first visit?
In the concept, arrive about 15 minutes early. Add the 45- or 50-minute class and your own time to change. Leave a little room rather than sprinting to your next appointment.
Can I book a saved session?
No. “Save” stores a selection only in this browser. “Try demo” opens the local example flow. No place is reserved and no message is sent.
Why does this timetable match the home page?
Both views use the same example data. Local changes in the home-page timetable editor are also reflected here. This is not a connected gym system.
CALENDAR PLANNING / NOT A WORKOUT PRESCRIPTION
YOUR WEEK.
WITH ROOM AROUND IT.
Choose available days and maximum class length. Two calendar drafts help you compare.
We use at most one class per day. Selection is based only on calendar and duration, not fitness or health. Allow additional time for travel and personal breaks.